FOR ADULTS 18+

A slower flow class incorporating simple flow sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment, gentle movements, and breath. The class will end in stillness for full-body relaxation, offering you the opportunity to take home all the physical and mental benefits of yoga. Bring your yoga mat, along with any other props to support your practice or help you feel more comfortable, such as blocks, a beach towel, or a small blanket.

Pre-registration is encouraged. Drop-ins are welcome if space is available; please arrive early to complete waivers.

ALL PARTICIPANTS ARE REQUIRED TO SUBMIT TWO WAIVERS. Members, please make sure your guest pass holders fill out waivers as well.

SAVE TIME AT CHECK-IN! Print, fill out, and bring your completed waivers with you at check-in when you arrive, and you're good to go! Click HERE for the Tyler waiver, and click HERE for the instructor's waiver.

MEMBERS: $12 per pre-registered Adult

NON-MEMBERS: $15 per pre-registered Adult

GUEST PASS HOLDERS (for non-members only): $12 per pre-registered Adult

DROP-INS:  $20 per Member and Non-Member Adult. Drop-ins will be accommodated if space allows; please arrive early to complete waivers. 

IMPORTANT! Members, you must sign in or register for an online account on the top right-hand corner of this page before continuing to receive your member prices and discounts. Sign in before shopping! Prices do not change on the registration page; MEMBER DISCOUNTS WILL BE APPLIED TO YOUR SHOPPING CART AT CHECK-OUT.