Wednesday mornings, 9:30-10:30 AM
Get ready to burn fat and increase lean body mass with instructor Janine Muth! You'll use a combination of aerobic fitness, high-intensity intervals, and weighted and bodyweight movements in this bootcamp-style class meant to increase strength and cardio capacity.
All classes will be held on-site outdoors. Your first workout is free with admission to Tyler (non-members must pay admission of $15; feel free to stay for the day after class!). After that, you pay a fee of $15 per in-person class, payable to the instructor at the start of class; multi-class discounts are available from the instructor.
NO REGISTRATION REQUIRED -- WALK-INS WELCOME!
Please bring a mat and a pair of medium dumbbells to class. Non-members, please allow some time to pay admission at the Visitor Center patio window before heading to class. First-time participants are asked to arrive 15 minutes early to class to sign a waiver.
Please click here for current COVID-19 masking and social distancing policies anytime you're visiting or participating in programs at Tyler Arboretum.
For questions or additional information, contact instructor Janine Muth at janine@fitandfedbyj9.com.