Nature Wellness Workshop

Saturday September 28

Other dates...

9:00 AM  –  11:00 AM

There is no better place to recognize our true nature, then immersed in nature. Join Shaun Logan of Logan Kinei for a mindfully designed progression. Start with mobility to open the joints while quieting the mind. Next, with breathing we call the body to action with the Wim Hof Method and live music. Move into guided meditation where we become aware and thoughts/stress disappear, and then wrap up with reflection. Experience nature immersion, journaling and grounding throughout the workshop. Register for one workshop or both – price is per workshop.

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$55.00
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