CANCELLED: T'ai Chi Chih Single Class
This event is no longer on sale.
Come and relax your body while focusing your mind. Join Kathleen McAllister to learn T’ai Chi Chih (pronounced tie-chee-chuh) – a series of gentle movements that stimulate, circulate, and balance internal energy. Beneficial results are obtained regardless of age, physical condition, or agility and can be modified to a seated practice. Classes take place indoors during the winter season. Suitable for ages 15 and up.
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